Tag: Osteoporotic Compression Fracture

Can Running Prevent Arthritis?

Can Running Prevent Arthritis?

Running does not cause arthritis. This is actually not a new finding. Researchers have known for years that running will not cause arthritis. Runners, in general, have a much lower chance of developing osteoarthritis than their non-running counterparts. Runners entering their mid-life are understandably concerned that their running habits might be putting them at risk. Their friends chastise them for…

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10 Ways to Manage Low Back Pain at Home

10 Ways to Manage Low Back Pain at Home

Perhaps you bent the wrong way while lifting something heavy. Or you’re dealing with a degenerative condition like arthritis. Whatever the cause, once you have low back pain, it can be hard to shake. About one in four Americans say they’ve had a recent bout of low back pain. And almost everyone can expect to experience back pain at some…

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